Services
Individual Counseling
Struggling with mental health can be overwhelming, which is why I provide a safe and confidential space to explore your feelings.
​My therapy methods are tailored to your individual needs, so that you can work through your issues at a pace that feels comfortable for you. Let me help you start your healing journey.
​
Children
Teenagers
Adults
Methods
Eye Movement Desensitization
Reprocessing (EMDR)
EMDR Sandtray
Structural Dissociation
Dialectical Behavior Therapy (DBT)
Cognitive Behavioral Therapy (CBT)
Mindfulness
​
​
​
​
​
Specialties
Trauma and PTSD
Dissociation
Substance Use
​
​
​
​
​
​
​
​
​
Expertise
Anxiety
Behavioral Issues
Calming Skills
Depression
Mood Disorders
Personality Disorders
Relationship Issues
Self Esteem
Stabilization Skills
Stress
Women's Issues
​